Tag: mindfulness
The Last Day is for Micchami Dukkadam: But What If We are Saying It Wrong?
Micchami Dukkadam, said by Jains on Samvatsari, seeks forgiveness for misdeeds and promotes spiritual healing. However, it risks becoming mere ritual, necessitating genuine internal transformation. True apologies require accountability, reflection, and commitment to change. By incorporating mindfulness practices, forgiveness evolves into a meaningful journey, reshaping both our relationships and mental well-being.
Anekantavada in Jainism: The Multi-Perspective Truth Powering Modern Minds
What if I told you the best tool for empathy, innovation, and smarter decision-making was born 2,500 years ago? What is Anekantavada? Meaning and Everyday Examples In a world divided by opinions and cluttered with noise, one timeless Jain principle offers surprising clarity. Anekantavada is the idea that truth is many-sided, layered, and inherently complex…
Reclaiming Your Inner Compass: How Jainism Helps You Focus in a Distracted World
Swadhyay, a Jain practice of self-study, offers a way to regain focus and purpose amidst digital distractions. It encourages introspection through reading spiritual texts and reflecting on personal thoughts. By regularly practicing Swadhyay, individuals can enhance self-awareness and clarity, ultimately aligning their actions with their true values and intentions.