Tag: mental-health
Anekantavada in Jainism: The Multi-Perspective Truth Powering Modern Minds
What if I told you the best tool for empathy, innovation, and smarter decision-making was born 2,500 years ago? What is Anekantavada? Meaning and Everyday Examples In a world divided by opinions and cluttered with noise, one timeless Jain principle offers surprising clarity. Anekantavada is the idea that truth is many-sided, layered, and inherently complex…
Reclaiming Your Inner Compass: How Jainism Helps You Focus in a Distracted World
Swadhyay, a Jain practice of self-study, offers a way to regain focus and purpose amidst digital distractions. It encourages introspection through reading spiritual texts and reflecting on personal thoughts. By regularly practicing Swadhyay, individuals can enhance self-awareness and clarity, ultimately aligning their actions with their true values and intentions.